Optimal Integrity

Optimal Integrity means rapidly comprehending and maximally actualizing as many of your potentials as you can at the same time, as often as you can.

This includes striving for optimal proportions and calibrated reciprocation between rest and activity:

• meta-natural peace and serenity in all dimensions of life

• conditions of rest

• full spectrum of activity

This state of being is the opposite of a workaholic. With Optimal Integrity, efficiency and productivity is so high during activity periods that when it is the right time for rest, the relaxation and rejuvenation is better and more enjoyable. Optimal Integrity is about being a whole and healthy person who thinks, speaks and acts optimally in all domains of life, including at home, at work, and in all types of social settings, in leisure, and in solitude. Read more ...

There is not just one simple habit change system that will work for all of life's changes. There is not one basic trick that will improve your life continually. Life is too complex. The path to Optimal Integrity is: for each person to be the discoverer of current ways that could work, and to be a creator of new methods that could work, and to continue accumulating a massive collection of workable solutions for the individual to enact beneficial changes.